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Hello!

My name is Kaitlin Aldworth.

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 I am a Licensed Social worker, with a background in Crisis Intervention, Community Mental Health and Partial Hospitalization Programs.

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Have you ever struggled with feeling disconnected from yourself and others?

Do you put your needs at the bottom of the to-do list?

Do you wonder if life should feel somehow better?

Happier?

Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.

Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.

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I believe it shouldn't be so hard to live a better life.

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I strive to create a safe and peaceful environment in my sessions, where mutual respect, trust, and growth can take place &

look forward to assisting you on your

Mindful Healing Journey. 

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Specialization : Adults & Teens, Discharge from Acute setting, Trauma, Anxiety, Depression, Disordered Eating, Life Transitions & DBT Approach.

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